The Healing Place Podcast: Krista Nerestant – The Hidden Gifts of Trauma; Self-ish Lifestyle; & Hypnosis

Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children.

I enjoyed this beautiful conversation as I learned much from Krista Nerestant, founder of Self-ish Lifestyle, wellness expert, author, medium, life coach, and hypnotist. Please join us as we discuss:

  • Krista’s insights on the hidden gifts of trauma
  • her philosophies on healing modalities
  • what she means by “self-ish lifestyle”
  • her role as a hypnotist
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children. She hosts a podcast, Self-Care Tuesdays, that is dedicated to encouraging, empowering and elevating the journey of self-care. She’s teaching women it’s OK to be “Self-ish”!  

Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. 

Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information.

Satir’s Transformational Systemic Therapy Model (STST) is unique in encompassing both the intrapsychic and interactive components of therapy. Much therapy of the past has been focused only on clients’ behaviour, cognition or affect. The Satir Model is focused on the whole human being, tapping into their internal resources and universal yearnings to facilitate transformational change within their personal, family, and social systems. The Satir Model process facilitates development of increased levels of competence and congruence in the therapist.

STST processes are supported by therapeutic and neurobiological research. Evidence-based research supports experiential, systemic, positively directional and change focused therapeutic processes to bring about neurological changes in clients. STST emphasizes that therapists create and provide the conditions for attachment, hope, positive possibilities and safety in order to facilitate change.”

** Visit Krista’s website: https://www.self-ishlifestyle.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Brett Weiss – Creating a World in Which Every Child Has Access to a Better Education

Such a beautiful and inspiration conversation with Brett Weiss, founder and director of the Weiss Scholarship Foundation – providing education to children in Kenya. Please join us as we discuss:

  • Brett’s insights on creating access to better education
  • his philosophies on poverty and its impact on children’s education globally
  • what he means by “Just give them a hug . . . and the rest will be easy”
  • the mission of the Weiss Scholarship Foundation
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

Brett Weiss spent twenty-three years in the software business, four years running a social services organization and eighteen years as a high school social studies teacher.  In 2009 he made a volunteer trip to Kenya and spent most of three weeks in the tiny village of Dago.  Little did he know then that these kind and hard- working people would become a major part of his life.  In 2012 he created the Weiss Scholarship Foundation.  In 2017 Brett “retired” so he could devote full time to this work.

Brett created the Weiss Scholarship Foundation to give HOPE in a village where there was little hope.  Six trips later 79 children from this village have been awarded scholarships.  Our program sends children to high school and then to either university or vocational school.  So far, we have 13 students at vocational schools and 9 attending university.  This is a village where few have ever gone to high school.  A key rule of our foundation is all money is divided equally between boys and girls. We do much more than just pay school fees.  We have staff on the ground that make sure our students are fully supported so they can be successful. 

Brett wrote a book about this work called, “Just Give Them A Hug…And The Rest Is Easy”.  He looks forward to sharing this great story with you.  We believe that we can create a world where every child gets a great education.

This foundation has grown a lot since Brett last spoke to the club and looks forward to sharing the story with you.  We have built a great business model and are now looking to scale the model so we can help many more children.

Brett and his wife Christine are the parents of two and grandparents of two.

** Visit Brett’s website: https://weissscholarshipfoundation.org/To donate:  People can go to the website (www.weissscholarshipfoundation.org) and click on GIVE to donate.  You can also donate via Venmo: @weisssf  Cash App: $weisssf  or mail a check to the address 415 W. Jackson Avenue | Naperville, IL 60540. To purchase a copy of Brett’s book, “Just Give Them A Hug…And The Rest Will Be Easy” (all royalties go to the foundation): https://www.amazon.com/s?k=just+give+them+a+hug&ref=nb_sb_noss

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Dr. Tina Peers – Long Covid/Long Haul, Histamine Intolerance, & Mast Cell Activation Syndrome

Since the outbreak of COVID-19, Dr. Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She hopes to be able to help many of those suffering from this debilitating illness, as well as raising awareness and informing healthcare professionals about this potentially groundbreaking development.

I feel honored to have had the opportunity to sit down with Dr. Tina Peers, founder of The Menopause Consultancy, specializing in women’s health, and currently treating Long Covid, Histamine Intolerance, and Mast Cell Activation Syndrome with her patients. Please join us as we discuss:

  • Dr. Tina’s insights on inflammation, cytokine storms, histamine, and mast cells
  • her philosophies on Long Covid
  • what she means by immune system on red-alert and over-reacting
  • the TLC conference and interviews
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Since qualifying in Medicine at Guys’ Hospital London in 1983, Dr. Tina Peers has developed her skills and knowledge in women’s health, first working as a GP in Surrey, then becoming a Consultant in Contraception and Reproductive Health in 1996, and leading these services in Surrey until 2018.

In 2019 Dr. Peers established The Menopause Consultancy, a specialist Menopause & Women’s Health clinic and a centre of excellence to provide evidence-based care for women.

Since the outbreak of COVID-19, Dr. Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She hopes to be able to help many of those suffering from this debilitating illness, as well as raising awareness and informing healthcare professionals about this potentially groundbreaking development.”

** Visit Dr. Tina’s website: https://www.drtinapeers.com/ and https://www.menopauseconsultancy.co.uk/

Find out more about the TLC Conference at: TLC Conference: How to Treat Long Covid

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Tina McDermott – The Lazy Inspirational Chef; Tina’s Joyful Kitchen; & The Peace Process

Such a joy-filled conversation with Tina McDermott to the point my face hurt from laughing and smiling! Tina is The Lazy Inspirational Chef, speaker, and weight loss coach. Please join us as we discuss:

  • Tina’s insights on emotional issues of eating
  • her philosophies on spirituality
  • what she means by The Peace Process
  • Tina’s Joyful Kitchen
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Tina McDermott is committed to helping women and men who are suffering from injuries; back, neck, shoulder, hip, knee, and especially pelvic organ prolapse.   People who just want to get their life back.  She trains clients in her charming personal training studio located in rural Gambrills.  She is confident you will gain the results you are looking for utilizing revolutionary techniques that are designed specifically for people with injuries as well people who just want to get in shape in a safe environment.

Tina McDermott is passionate about fitness, nutrition, and overall wellness helping you achieve your best results injury free. She began her career in fitness in 2000 after an illness that claimed her life for more than 5 years. She decided she wasn’t going to allow this illness take over her life so she set out on a journey that has inspired, motivated and captured what it means to have whole body wellness.

When you work with Tina you don’t just get fitness and nutrition inspiration, you get the reasons why you should be doing them, how to do them and what you can do to be the most healthy you!

Work with Tina McDermott and Get Your Life Back!

** Visit Tina’s website: Tina McDermott: Weight Loss Coach, Speaker & Inspirational CookPeace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows