I so enjoyed the opportunity to sit with the soft-spoken, brilliant, passionate, and enlightened Sarah Peyton of Empathy Brain and author of Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing to discuss:
- the concept of time-travel practice (returning to a younger self for healing)
- the neurobiology of trauma
- prison work and the statistics of trauma injury
- constellation work in healing
- emergence of emotions
- and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.
“Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book ‘Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.'”
Learn more about Sarah and her mission at: https://empathybrain.com/
Peace to you all!
Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019
Book Launch Team: https://www.facebook.com/groups/unicornshadows/