The Healing Place Podcast – Justin Caffrey – a Parent’s Grief; the Vagus Nerve, and Training with the Yamabushi

After losing his son 10 years ago he turned to Eastern Psychology | Philosophy | Neuroscience. Justin has become a recognised expert on the Vagus Nerve, the autonomic nervous system, and how Eastern traditions have recognised the importance of these key physiological repossess for thousands of years.

I am so very grateful for the opportunity to learn from Justin Caffrey’s deep wisdom. Justin is a recognized thought leader in mindfulness, resilience, and wellbeing. Please join us as we discuss:

  • Justin’s insights on the Vagus nerve
  • his philosophies on grief and the impact of the trauma of losing a child
  • who are the Yamabushi of Japan and how did he train with them
  • his transition into studying Buddhist meditation practices
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“A proven multi-business entrepreneur in differing sectors and countries, who built and sold regulated companies with seven figure exits.

A Certified Investment Fund / Hedge Fund Director and Private Equity Professional. He also holds a Masters in Mindfulness-Based Interventions from the prestigious University College Dublin.

All Ireland All Star Thought Leader in Personal Development in 2019 & 2020.

After losing his son 10 years ago he turned to Eastern Psychology | Philosophy | Neuroscience. Justin has become a recognised expert on the Vagus Nerve, the autonomic nervous system, and how Eastern traditions have recognised the importance of these key physiological repossess for thousands of years.

His research is a rich combination of Western neuroscience, Eastern philosophy, mindfulness and his own hard earned life experiences.

Justin swims in cold water all year round, fasts daily for 19-hours, eats a plant based diet and meditates each morning at 5am. He is one of only a handful of Westerners to have completed the gruelling Master Training with the Yamabushi in the remote mountains of Shonai, in Japan.

When you leave the extremes of private equity and hedge-funds for Buddhism, you can expect some exciting outcomes.

Having built routine and structure within his own lifestyle, Justin provides advice and guidance on sleep, intermittent fasting, cold water, the Vagus nerve, meditation practice and mind/body connection.

Justin’s YouTube Channel on the Vagus Nerve, PTSD and recovery, has been watched by over 175,000 people globally. His channel receives 3,000 views a day.  He is a regular contributor to media, TV and podcasts.”

** Visit Justin’s website: https://www.justincaffrey.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Krista Nerestant – The Hidden Gifts of Trauma; Self-ish Lifestyle; & Hypnosis

Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children.

I enjoyed this beautiful conversation as I learned much from Krista Nerestant, founder of Self-ish Lifestyle, wellness expert, author, medium, life coach, and hypnotist. Please join us as we discuss:

  • Krista’s insights on the hidden gifts of trauma
  • her philosophies on healing modalities
  • what she means by “self-ish lifestyle”
  • her role as a hypnotist
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children. She hosts a podcast, Self-Care Tuesdays, that is dedicated to encouraging, empowering and elevating the journey of self-care. She’s teaching women it’s OK to be “Self-ish”!  

Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. 

Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information.

Satir’s Transformational Systemic Therapy Model (STST) is unique in encompassing both the intrapsychic and interactive components of therapy. Much therapy of the past has been focused only on clients’ behaviour, cognition or affect. The Satir Model is focused on the whole human being, tapping into their internal resources and universal yearnings to facilitate transformational change within their personal, family, and social systems. The Satir Model process facilitates development of increased levels of competence and congruence in the therapist.

STST processes are supported by therapeutic and neurobiological research. Evidence-based research supports experiential, systemic, positively directional and change focused therapeutic processes to bring about neurological changes in clients. STST emphasizes that therapists create and provide the conditions for attachment, hope, positive possibilities and safety in order to facilitate change.”

** Visit Krista’s website: https://www.self-ishlifestyle.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Brett Weiss – Creating a World in Which Every Child Has Access to a Better Education

Such a beautiful and inspiration conversation with Brett Weiss, founder and director of the Weiss Scholarship Foundation – providing education to children in Kenya. Please join us as we discuss:

  • Brett’s insights on creating access to better education
  • his philosophies on poverty and its impact on children’s education globally
  • what he means by “Just give them a hug . . . and the rest will be easy”
  • the mission of the Weiss Scholarship Foundation
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

Brett Weiss spent twenty-three years in the software business, four years running a social services organization and eighteen years as a high school social studies teacher.  In 2009 he made a volunteer trip to Kenya and spent most of three weeks in the tiny village of Dago.  Little did he know then that these kind and hard- working people would become a major part of his life.  In 2012 he created the Weiss Scholarship Foundation.  In 2017 Brett “retired” so he could devote full time to this work.

Brett created the Weiss Scholarship Foundation to give HOPE in a village where there was little hope.  Six trips later 79 children from this village have been awarded scholarships.  Our program sends children to high school and then to either university or vocational school.  So far, we have 13 students at vocational schools and 9 attending university.  This is a village where few have ever gone to high school.  A key rule of our foundation is all money is divided equally between boys and girls. We do much more than just pay school fees.  We have staff on the ground that make sure our students are fully supported so they can be successful. 

Brett wrote a book about this work called, “Just Give Them A Hug…And The Rest Is Easy”.  He looks forward to sharing this great story with you.  We believe that we can create a world where every child gets a great education.

This foundation has grown a lot since Brett last spoke to the club and looks forward to sharing the story with you.  We have built a great business model and are now looking to scale the model so we can help many more children.

Brett and his wife Christine are the parents of two and grandparents of two.

** Visit Brett’s website: https://weissscholarshipfoundation.org/To donate:  People can go to the website (www.weissscholarshipfoundation.org) and click on GIVE to donate.  You can also donate via Venmo: @weisssf  Cash App: $weisssf  or mail a check to the address 415 W. Jackson Avenue | Naperville, IL 60540. To purchase a copy of Brett’s book, “Just Give Them A Hug…And The Rest Will Be Easy” (all royalties go to the foundation): https://www.amazon.com/s?k=just+give+them+a+hug&ref=nb_sb_noss

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Dr. Tina Peers – Long Covid/Long Haul, Histamine Intolerance, & Mast Cell Activation Syndrome

Since the outbreak of COVID-19, Dr. Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She hopes to be able to help many of those suffering from this debilitating illness, as well as raising awareness and informing healthcare professionals about this potentially groundbreaking development.

I feel honored to have had the opportunity to sit down with Dr. Tina Peers, founder of The Menopause Consultancy, specializing in women’s health, and currently treating Long Covid, Histamine Intolerance, and Mast Cell Activation Syndrome with her patients. Please join us as we discuss:

  • Dr. Tina’s insights on inflammation, cytokine storms, histamine, and mast cells
  • her philosophies on Long Covid
  • what she means by immune system on red-alert and over-reacting
  • the TLC conference and interviews
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Since qualifying in Medicine at Guys’ Hospital London in 1983, Dr. Tina Peers has developed her skills and knowledge in women’s health, first working as a GP in Surrey, then becoming a Consultant in Contraception and Reproductive Health in 1996, and leading these services in Surrey until 2018.

In 2019 Dr. Peers established The Menopause Consultancy, a specialist Menopause & Women’s Health clinic and a centre of excellence to provide evidence-based care for women.

Since the outbreak of COVID-19, Dr. Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She hopes to be able to help many of those suffering from this debilitating illness, as well as raising awareness and informing healthcare professionals about this potentially groundbreaking development.”

** Visit Dr. Tina’s website: https://www.drtinapeers.com/ and https://www.menopauseconsultancy.co.uk/

Find out more about the TLC Conference at: TLC Conference: How to Treat Long Covid

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Dr. Virginia Johnson – Christian Therapist on Demand; & Trauma Sur-Thrival

Welcome back after a 6 week episode hiatus! And we are starting back up with the 200th episode!

I found myself captivated by this brilliant and inspirational conversation with Virginia Johnson, PhD: CSO of Christian Therapist on Demand, Inc., Human Performance Strategist, licensed neuropsychologist, and Certified Mental Health Integrative Medicine Practitioner. Please join us as we discuss:

  • Dr. Johnson’s insights on Christian-based therapy
  • her philosophies on psychological “code blue”
  • what she means by sur-thrival
  • her book The Trauma Sur-thrival Kit: How to Remove the Hidden Issues that Prevent People from Thriving After Trauma
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Dr. Johnson is a Licensed Neuropsychologist and Certified Mental Health Integrative Medicine Practitioner, who has been diagnosing and treating cognitive related disorders since 2008. She incorporates principles of faith and neuroscience into the understanding of the human mind and it’s functions. She has a knack for empowering and equipping individuals with tools and resources to rewire their brain for greater joy, peace and success. Her professional journey has been the inspiration, for eBook, The Trauma Surthrival Kit: Emotional First Aid Revolutionized. She takes a whole person approach (Mind, Body and Spirit) to assessment and treatment recommendations which has been shown to improve functioning and reduce distress amongst the individuals that she served. From individuals in a level one trauma center to a maximum-security prison.

Last year Dr. Johnson made a commitment. The commitment to pursue each day with Passion, Purpose and Partnership with God. Although she enjoyed direct patient care, she knew God was calling her to disrupt the tech and digital health care space. More recently, she has been described as a rising Digital Health Maven. She is the Co-Founder and Chief Servant Officer for Christian Therapist On Demand Inc., an online teletherapy platform connecting therapists to clients who wish to incorporate their faith into their counseling experience, all sessions take place on their platform using a smart device. She also founded Wholelistic Brain, LLC a Brain Fitness online cognitive and whole person assessment, found both online and in the app stores. In addition to the Wholelistic Brain cognitive and whole person assessment, she is the creator of Brain Fitness Workouts, a series of cognitive brain training exercises, also found in the app stores. Each day, Dr. Johnson is learning to dust off the disappointments of yesterday – trusting that God is working all things for her ultimate good. God is changing circumstances, bringing about unexpected events that produce unimagined benefit. God is orchestrating relationships and situations that will take her further, faster, so that God’s Word goes forth with greater power and more impact. God is the creator of ALL things, God has given leaves for medicine (herbs). Dr. Johnson’s newest hobby is medicine making, giving the creator thanks for His creation, formulating tinctures, teas and herbal remedies for friends and family.”

** Visit Dr. Virginia Johnson’s website: https://thehps.me/

** Visit Christian Therapist on Demand at: https://christiantherapistod.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: John Giordano – Holistic Approaches for Addiction Recovery

John Giordano, who himself is in long-term recovery, is an addiction expert whose career spans over thirty-years.

I learned so much during this educational conversation with John Giordano, addiction, trauma, and recovery expert; certified hypnotherapist; author; entrepreneur; contributor to seventy-five medical and peer-reviewed journal research articles. Please join us as we discuss:

  • John’s insights on addiction and recovery
  • his philosophies on holistic treatments
  • innovative approaches to recovery
  • his books How to Beat Your Addictions and Live a Quality Life and Proven Holistic Treatment for Addiction and Chronic Relapse
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“John Giordano, who himself is in long-term recovery, is an addiction expert whose career spans over thirty-years. John’s passion for helping people shined through early in life as a Karate instructor – and continued later as he helped literally thousands of addicts find their path of recovery at his former treatment center.

He is considered by his peers to be a pioneer in holistic addiction treatment. John developed innovative new therapies early in his career that have been proven effective and gone on to become standard care in most modern treatment centers. He continues to play a pivotal role in the ongoing effort to usher evidenced-based and scientifically proven holistic modalities into the mainstream of addiction medicine.”

** Visit John’s website: http://johnjgiordano.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Dr. Sharon Grossman – Understanding Burnout; and the 7E Solution to Burnout

“Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days.

I learned much, myself, as Dr. Sharon Grossman, success coach, clinical psychologist, author, speaker, and burnout expert, shared her brilliant insights. Please join us as we discuss:

  • Dr. Sharon’s philosophies on stress and burnout
  • her insights on self-care for improving well-being
  • what she means by “shifting our mindsets”
  • her book The 7E Solution to Burnout
  • and so much more!

Free gift link: Mindset Master Starter Kit

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout, Dr. Sharon works with 6-figure executives, entrepreneurs, and professionals in high-stress industries who are struggling with anxiety, overwhelm, and burnout. She shares tips and strategies as a keynote speaker and on her weekly podcasts, Optimize Your Life and The Women in Medicine Badass Radioshow.” Visit her at www.drsharongrossman.com

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Bre Gentile, PhD – Restorative and Trauma-informed Design; & the Seven Domains of Wellness

Bre Gentile is a clinical psychologist dedicated to trauma-informed and restorative practices in user research and products and services design.

I am happy to offer a much-needed conversation with Dr. Bre Davis, trauma-informed design consultant, founder and CEO of Dr. G’s Lab, and director of product design at the Center for Youth Wellness. Please join us as we discuss:

  • Dr. G’s personal story of grief, sobriety, and ACEs
  • her inspirational work in the trauma-informed product design arena
  • what she means by “designing trauma-informed products from poignant concepts to help tend adverse childhood experiences”
  • the Seven Domains of Wellness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Bre Gentile is a clinical psychologist dedicated to trauma-informed and restorative practices in user research and products and services design. After spending 10 years in clinical psychology working as a therapist, she pursued her passion for mental health tech. From 2015 – 2019 she worked with tech companies – first as a clinical advisor at a chatbot startup and then at Google as a user researcher on their
hardware team. She is now the Director of Product Design at a non-profit organization, Center for Youth Wellness and is Founder and CEO of Dr. G’s Lab, a trauma-informed design consultancy. She serves as a board member for the Junior League San Francisco and as a board member to Inward, a trauma-informed leadership coaching consultancy.”

Dr. G’s Lab: A trauma-informed design consultancy (drgslab.com)https://www.drgslab.com/ 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: John Davis – Corporate Action Hero: The Five “Fs” of Overcoming Adversity

John Davis is an internationally known Keynote Speaker, Comedian, Fight Director, Stuntman, College Professor, artistic Director, and Action Hero.

I enjoyed this deep-dive conversation filled with brilliant insights, humor, and inspiration with guest, John Davis, Corporate Action Hero, dynamic speaker, accomplished leader, and expert in managing people to peak performances during change. Please join us as we discuss:

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“John Davis is an internationally known Keynote Speaker, Comedian, Fight Director, Stuntman, College Professor, artistic Director, and Action Hero. He has traveled extensively throughout the world speaking to audiences of all ages and backgrounds in 28 countries and over four thousand live performances. John inspires you to set and reach your maximum potential and awaken your Inner Action Hero!

After the tragic events of September 11, 2001 John  dedicated a great amount of time bringing entertainment to the soldiers overseas. On six USO tours, John performed more than one hundred shows and has taken his comedy to even the most remote bases in both Iraq and Afghanistan.  “

THE CORPORATE ACTION HERO – Home: https://www.corporateactionhero.com/

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Shaun Coffey – Boys DO Cry: Addiction & Recovery Mental Health Advocacy

Shaun is the co-author of the stigma-breaking book, ‘Boys Do Cry.’ A collection of true stories by men who overcome adversity and gender conformity surrounding their mental health and emotions.

Grateful for the opportunity to sit down with Shaun Coffey, author, speaker, trauma survivor, and addiction and recovery mental health advocate, as he shares his healing wisdom. Please join us as we discuss:

  • Shaun’s personal trauma story and inspiration behind co-authoring the book Boys Do Cry: By 12 Men Who Did. Woke Up. And Redefined What it Means to be a Man.
  • his role as a mental health advocate in a case manager role
  • working with the veteran community
  • men’s healthy emotional outlets
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Shaun is the co-author of the stigma-breaking book, ‘Boys Do Cry. A collection of true stories by men who overcome adversity and gender conformity surrounding their mental health and emotions. He shares his life experiences in hopes that it reaches someone who needs to harness their self-worth and overcome obstacles standing in the way of their truth.

He currently holds a Recovery Support Worker Certificate in the state of New Hampshire and works as a case manager for a transitional housing program for veterans experiencing homelessness. He graduated from the same program in 2014, he states that “Helping others reach their potential when they sometimes can’t see it, is the most rewarding and inspiring thing to be a part of.” It is this passion that led him to create talks and open up conversation and communication with audiences all over New England.

He is a father to a 9-year old daughter, an ultramarathon runner, and a music enthusiast. He is a man a mission. raising awareness and bringing to light just how amazing life can be if you’re courageous enough to take the first step.”

Shaun Coffey – Author. Speaker. Recovery Support Work.

Book:https://amzn.to/3fmJQ0e #ad Amazon Affiliate link

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows