The Healing Place Podcast: Stacey Oldert – Holistic Mental Wellness & Fitness; the 3 Brains; & Faith

Happy to be joined by Stacey Oldert, holistic mental health and fitness advocate, as she shares her passion and insights on mental wellness. Please join us as we discuss:

  • Stacey’s personal journey through trauma to triumph
  • mental wellness & mental fitness
  • the 3 brains
  • utilizing faith on along the healing journey
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Holistic Mental Wellness Advocate/EducatorMental Fitness ExpertNASM Certified Trainer -16 yearsStott Certified Pilates Instructor- 15 yearsBachelor’s Degree in Exercise ScienceI am an Entrepreneur helping to lead the global Mental Wellness revolution. My mission is to inspire people to love and believe in themselves through nutrition, movement, & mindfulness.  I believe we can love people back to life and live life to the full! Connect with me at:Facebook : @StaceyOldertInstagram:@AcethewavesLinkedIn: @StaceyOldertYouTube: https://www.youtube.com/channel/UCRoJ3OY7XEsCDnJWIQsQwhgBusiness Facebook Page: @DerekandStaceyOldertLink for a FREE 5 min. Mental Wellness Assessment :  http://ltl.is/jhZtQMy business website: http://ltl.is/h7DGd

Learn more about Stacey and her mission at https://www.amare.com/13242/en-US/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Rev. Connie Habash – Awakening from Anxiety; Psycho-Spiritual Tools, & 7 Keys to Overcoming Anxiety

A huge thank you to Rev. Connie Habash, psychotherapist, yoga teacher, and inter-faith minister, for sitting with me as she shares her wisdom. Please join us as we discuss:

  • Rev. Connie’s book Awakening from Anxiety: A Spiritual Guide to Anxiety Relief
  • a discussion of the 7 Keys to Overcoming Anxiety
  • an explanation of psycho-spiritual tools
  • helping spiritual people overcome anxiety
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Rev. Connie L. Habash, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, interfaith minister, and author of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life.

Over the last 27 years, she has helped hundreds of students and clients overcome stress, anxiety, depression, and spiritually awaken. Rev. Connie is also committed to nurturing and heart-centered spiritual community. She leads online programs worldwide, as well as retreats, workshops, and yoga teacher trainings in the San Francisco Bay Area. Discover more at her website: https://www.AwakeningSelf.com/  or on Facebook https://www.facebook.com/AwakeningSelf

Learn more about Rev. Connie and her mission at: https://www.awakeningself.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Mytrae Meliana – The Power of Sound and Music Healing for Trauma; and the Spiritual Gifts of Trauma

What a beautiful, inspirational, and insightful conversation with holistic therapist, women’s empowerment and spiritual teacher, sound healing educator, speaker, and author, Mytrae Meliana. Please join us was we discuss:

  • sound healing for trauma: what is it and how can we use it
  • the power of music for healing
  • spiritual gifts of trauma
  • Mytrae’s own healing journey
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Mytrae Meliana (pronounced “My-thray-yee”) is a holistic psychotherapist, trauma expert, speaker, author, and women’s empowerment and spiritual teacher. She mentors women to heal from trauma, detox from patriarchy, and claim their truth, power, heart, and purpose. Also, as Founder of Temple of Sound Healing Mytrae teaches health/wellness practitioners and social justice community leaders the science and practice of sound healing for their clients and communities. Mytrae, a WOC immigrant from India, shares her personal story of healing, em-powerment, and awakening in her memoir: Brown Skin Girl: An Indian-American Woman’s Magical Journey from Broken to Beautiful.”

Learn more about Mytrae and her mission at: https://www.mytraemeliana.com/ and https://templeofsoundhealing.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Stacy Brookman – Emotional Abuse Self-Care & Healing Strategies

Grateful for the opportunity to engage in a self-care strategy discussion with previous podcast guest and the Emotional Abuse Summit host, Stacy Brookman. Please join us was we dive into:

  • her journey through an emotionally abusive relationship
  • tools for overcoming the impact of emotional abuse
  • strategies for creating safety
  • the healing power of writing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Stacy Brookman is a Resilience and Life Storytelling Expert. She produces the Real Life Resilience podcast and the Emotional Abuse Recovery and Resilience Summit. She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. Women leverage her to unleash their stories so they can command their personal power and emerge resilient and joyful. She helps them gain clarity from their life lessons, lean on their hard-won wisdom and have power to feel confident in themselves again. She believes that life is a story…and it’s never too late to start telling yours.”

Learn more about Stacy and her mission at: https://www.stacybrookman.com/ and http://emotionalabusesummit.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/