The Healing Place Podcast: Cheryl Ilov – Being a FemiNinja: Forever Fit and Flexible Philosophies

Cheryl Ilov is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She published the award-winning and best-selling book, ‘Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond’ in 2016.

I loved this soul-sister connection with Cheryl Ilov, author, physical therapist, martial artist, dancer, and former chronic pain patient as she joined me to discuss her personal journey and warrior work. Please join us as we discuss:

  • Cheryl’s insights on chronic pain recovery
  • her personal story of triumph and healing
  • the motivation behind her books Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond and The Reluctant Ninja: How A Middle-Aged Princess Became a Warrior Queen
  • her philosophies on using movement to heal, Pilates, holistic healing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Cheryl Ilov is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She published the award-winning and best-selling book, ‘Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond’ in 2016. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. She believes that everyone can enjoy vibrant health and vitality, at every stage of life. She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. “

** Visit Cheryl’s website: https://www.cherylilov.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Lois Hollis – Shameguilt Education and Counseling

Lois Hollis, RN BSN REV shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ way of life until she learned about the dangers of shame guilt.

This conversation with Lois Hollis, RN BSN REV, Shameguilt educator, counselor, filmmaker, and author, was intriguing and enlightening. Please join us as we discuss:

  • Lois’ insights on shameguilt vs. shame and guilt
  • her personal story of triumph and healing
  • the motivation behind her films I’m Good and Out of Discord into Harmony
  • her philosophies on healing anxiety, depression, and other disorders and illnesses
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Lois Hollis, RN BSN REV shifts our opinion on one of the most forbidden subjects, shame and guilt. Depression, anxiety, 30 years of migraine headaches, and pain were Lois’ way of life until she learned about the dangers of shame guilt. Her passion is to show the way to love ourselves and others by alleviating the suffering of shame guilt. She shares her 15 years’ experience as a ShameGuilt Educator, Counselor, Filmmaker to give an effective lasting way towards health, wellness, and spiritual maturity. Lois comes with a life-long background in health. She began as a Nurse’ Aide at 12 and continues today at 77. Lois is a trailblazer. She started by developing one of the first Kidney Hemodialysis centers in the United States. Today, Lois brings shame and guilt together as a new field of study.

She is the author of three books and a video on Soulspeaks, an original process that brings peace to our inner personalities. Her newest book, “Now is The Time,” contains her Light Language readings direct from her soul, that expand our spiritual development. Her new film “I’M Good” illustrates shame guilt trickery.”

** Visit Lois’ website: https://www.loishollis.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Beth Cavenaugh – Some Light at the End: the Gifts of Palliative and Hospice Care

Beth has supported hundreds of patients and their families at inpatient units, in the home setting, and behind the scenes in hospice care. Compassion, patient autonomy, and transparent communication are at the core of her care philosophy.

I feel blessed to have spent time with Beth Cavnaugh, certified hospice and palliative care nurse and author, engaging in an enlightening and heart-touching conversation. Please join us as we discuss:

  • Beth’s insights on honoring patient and family end-of-life wishes
  • her personal story of caring for her mother
  • the motivation for writing her book Some Light at the End: Your Bedside Guide for Peaceful Palliative and Hospice Care
  • her philosophies on at-home vs. in-center hospice care
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Beth Cavenaugh is a certified hospice and palliative care nurse and educator with over 14 years of experience in caring for terminally ill patients. She has been a registered nurse for over 24 years and holds a bachelor’s degree in nursing from Creighton University. Beth has supported hundreds of patients and their families at inpatient units, in the home setting, and behind the scenes in hospice care. Compassion, patient autonomy, and transparent communication are at the core of her care philosophy.

Beth hopes to demystify death and dying so this powerful moment will be embraced as a normalized and celebrated life event. She continues to work in hospice and has a private reiki practice to support physical, emotional, and spiritual healing for adults and teens. Beth lives with her husband in Portland, oregon, where they have (almost)
successfully finished raising their three kids. Learn more at BethCavenaugh.com”

** Visit Beth’s website: https://www.bethcavenaugh.com/

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Tryshe Dhevney – Sound Energy & the Healing Power of Our Own Voices

Tryshe Dhevney is a Sound Energy Expert, Author, International Speaker and Best-selling Sounds True Crystal Bowl Recording Artist. Honored by the John F. Kennedy Center for the Performing Arts, Tryshe has been acknowledged for her talent as an actor, director and praised for her musical compositions and collaborations.

I was captivated by this conversation and all that I learned as I chatted with Tryshe Dhevney, sound energy expert, author, international speaker, and best-selling Sounds True crystal singing bowl recording artist. Please join us as we discuss:

  • Tryshe’s insights on using our voices for healing
  • her personal story of healing
  • her sound healing recordings and demonstrations of notes/sounds
  • the gift of sound healing for spiritual as well as physical healing
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Tryshe Dhevney is a Sound Energy Expert, Author, International Speaker and Best-selling Sounds True Crystal Bowl Recording Artist. Honored by the John F. Kennedy Center for the Performing Arts, Tryshe has been acknowledged for her talent as an actor, director and praised for her musical compositions and collaborations. Today she is a repeat presenter offering prescriptive sound strategies with the University of Arizona Integrative Medicine Fellows and medical students.

Tryshe’s work and teaching have been inspired by her own personal healing journey from a potentially fatal illness to complete health. In May 2000, Tryshe’s doctors informed her that there was no longer anything they could do to treat her advanced hepatitis C and liver disease and advised her to get her affairs in order. Four months later, doctors were mystified when tests revealed she was disease-free. Tryshe had healed herself through the power of sound.

Today Tryshe is recognized as an authority in the field of harmonic and vocal sound healing. For over three decades, she has pioneered and refined her highly effective sound energy healing and toning technique called SoundShifting™.

Tryshe’s method for whole body transformation, inspires individuals to use their own voice to create wellbeing in their lives, and teaches simple techniques and attitudes that put health, wealth and wholeness within anyone’s grasp. In addition to developing her highly acclaimed SoundShifting™ technology, Tryshe has created the nationally recognized Life Scripting Process, combining traditional theatre, recovery therapy and spiritual disciplines to achieve living art for social change. Her innovative peer-to-peer approach to addiction, prevention and education has brought her to the national stage once again.

Her book, SOUNDShifting: Your Personal Guide to Self-Healing with Sound, shares her personal story and describes the tonal techniques that impacted her life, and the lives of many others.

Tryshe Dhevney is a dynamic and active teacher, healer and recording artist frequently featured at spiritual music festivals and conferences nationwide. She is also the creator of the Crystal SoundENERGY Practitioner™ Training series in Tucson, AZ. Where she lives with her husband of 25 years.”

** Visit Tryshe’s website: https://soundshifting.com/

Here is a link to the book: https://www.amazon.com/Flashback-Girl-Lessons-Resilience-Survivor-ebook/dp/B08D7YLKGT

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows