The Healing Place Podcast: Krista Nerestant – The Hidden Gifts of Trauma; Self-ish Lifestyle; & Hypnosis

Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children.

I enjoyed this beautiful conversation as I learned much from Krista Nerestant, founder of Self-ish Lifestyle, wellness expert, author, medium, life coach, and hypnotist. Please join us as we discuss:

  • Krista’s insights on the hidden gifts of trauma
  • her philosophies on healing modalities
  • what she means by “self-ish lifestyle”
  • her role as a hypnotist
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Krista Nerestant is a practicing life coach, educated and certified in Neuro Linguistic Programming and The Satir Method of Transformational Systemic Therapy to heal family dynamics and trauma, and an advocate for women and children. She hosts a podcast, Self-Care Tuesdays, that is dedicated to encouraging, empowering and elevating the journey of self-care. She’s teaching women it’s OK to be “Self-ish”!  

Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. 

Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience is neither good nor bad—it simply presents more useful information.

Satir’s Transformational Systemic Therapy Model (STST) is unique in encompassing both the intrapsychic and interactive components of therapy. Much therapy of the past has been focused only on clients’ behaviour, cognition or affect. The Satir Model is focused on the whole human being, tapping into their internal resources and universal yearnings to facilitate transformational change within their personal, family, and social systems. The Satir Model process facilitates development of increased levels of competence and congruence in the therapist.

STST processes are supported by therapeutic and neurobiological research. Evidence-based research supports experiential, systemic, positively directional and change focused therapeutic processes to bring about neurological changes in clients. STST emphasizes that therapists create and provide the conditions for attachment, hope, positive possibilities and safety in order to facilitate change.”

** Visit Krista’s website: https://www.self-ishlifestyle.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Dr. Tina Peers – Long Covid/Long Haul, Histamine Intolerance, & Mast Cell Activation Syndrome

Since the outbreak of COVID-19, Dr. Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She hopes to be able to help many of those suffering from this debilitating illness, as well as raising awareness and informing healthcare professionals about this potentially groundbreaking development.

I feel honored to have had the opportunity to sit down with Dr. Tina Peers, founder of The Menopause Consultancy, specializing in women’s health, and currently treating Long Covid, Histamine Intolerance, and Mast Cell Activation Syndrome with her patients. Please join us as we discuss:

  • Dr. Tina’s insights on inflammation, cytokine storms, histamine, and mast cells
  • her philosophies on Long Covid
  • what she means by immune system on red-alert and over-reacting
  • the TLC conference and interviews
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Since qualifying in Medicine at Guys’ Hospital London in 1983, Dr. Tina Peers has developed her skills and knowledge in women’s health, first working as a GP in Surrey, then becoming a Consultant in Contraception and Reproductive Health in 1996, and leading these services in Surrey until 2018.

In 2019 Dr. Peers established The Menopause Consultancy, a specialist Menopause & Women’s Health clinic and a centre of excellence to provide evidence-based care for women.

Since the outbreak of COVID-19, Dr. Peers has begun treating those suffering from Long Covid, using her expertise in Histamine Intolerance and Mast Cell Activation Syndrome to inform treatment plans. She hopes to be able to help many of those suffering from this debilitating illness, as well as raising awareness and informing healthcare professionals about this potentially groundbreaking development.”

** Visit Dr. Tina’s website: https://www.drtinapeers.com/ and https://www.menopauseconsultancy.co.uk/

Find out more about the TLC Conference at: TLC Conference: How to Treat Long Covid

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Tina McDermott – The Lazy Inspirational Chef; Tina’s Joyful Kitchen; & The Peace Process

Such a joy-filled conversation with Tina McDermott to the point my face hurt from laughing and smiling! Tina is The Lazy Inspirational Chef, speaker, and weight loss coach. Please join us as we discuss:

  • Tina’s insights on emotional issues of eating
  • her philosophies on spirituality
  • what she means by The Peace Process
  • Tina’s Joyful Kitchen
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Tina McDermott is committed to helping women and men who are suffering from injuries; back, neck, shoulder, hip, knee, and especially pelvic organ prolapse.   People who just want to get their life back.  She trains clients in her charming personal training studio located in rural Gambrills.  She is confident you will gain the results you are looking for utilizing revolutionary techniques that are designed specifically for people with injuries as well people who just want to get in shape in a safe environment.

Tina McDermott is passionate about fitness, nutrition, and overall wellness helping you achieve your best results injury free. She began her career in fitness in 2000 after an illness that claimed her life for more than 5 years. She decided she wasn’t going to allow this illness take over her life so she set out on a journey that has inspired, motivated and captured what it means to have whole body wellness.

When you work with Tina you don’t just get fitness and nutrition inspiration, you get the reasons why you should be doing them, how to do them and what you can do to be the most healthy you!

Work with Tina McDermott and Get Your Life Back!

** Visit Tina’s website: Tina McDermott: Weight Loss Coach, Speaker & Inspirational CookPeace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: John Giordano – Holistic Approaches for Addiction Recovery

John Giordano, who himself is in long-term recovery, is an addiction expert whose career spans over thirty-years.

I learned so much during this educational conversation with John Giordano, addiction, trauma, and recovery expert; certified hypnotherapist; author; entrepreneur; contributor to seventy-five medical and peer-reviewed journal research articles. Please join us as we discuss:

  • John’s insights on addiction and recovery
  • his philosophies on holistic treatments
  • innovative approaches to recovery
  • his books How to Beat Your Addictions and Live a Quality Life and Proven Holistic Treatment for Addiction and Chronic Relapse
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“John Giordano, who himself is in long-term recovery, is an addiction expert whose career spans over thirty-years. John’s passion for helping people shined through early in life as a Karate instructor – and continued later as he helped literally thousands of addicts find their path of recovery at his former treatment center.

He is considered by his peers to be a pioneer in holistic addiction treatment. John developed innovative new therapies early in his career that have been proven effective and gone on to become standard care in most modern treatment centers. He continues to play a pivotal role in the ongoing effort to usher evidenced-based and scientifically proven holistic modalities into the mainstream of addiction medicine.”

** Visit John’s website: http://johnjgiordano.com/Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Lisa Tahir, LCSW – Psychoastrology® and The Chiron Effect

Lisa Tahir, LCSW enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being.

I feel blessed to have had the chance to engage in such an enchanting and information-packed conversation with Lisa Tahir, LCSW, founder of Psychoastrology®, author, podcaster, licensed clinical social worker, artist, inventor, certified life coach, and more. Please join us as we discuss:

  • Lisa’s insights on core wounds, psychoastrology, and healing
  • her insights on Chiron and transformation
  • what she means by “the Chiron Effect”
  • her book The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Lisa Tahir is from New Orleans, Louisiana, where she became a Licensed Clinical Social Worker (LCSW) in 2000. She expanded her practice to Los Angeles, California, in 2014, and attained her second LCSW license in California in 2016. She is additionally certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking in Los Angeles, California.

Lisa has private practice office locations and residences in both Los Angeles and New Orleans, and she lives between both cities with her cats Jiggy and Baby. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition,sound frequencies, yoga, exercise, podcasting, writing, and teaching.

She enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being. Lisa loves maintaining her fitness through many self-care practices and activities that range from meditation, reading, writing, creating glass art, running, indoor rock climbing, yoga, surfing, traveling, weight lifting, and spending time with family, friends, and loved ones.

She hosts the popular weekly podcast All Things Therapy found on LA Talk Radio, iTunes, Google Play, iHeartRADIO, Stitcher, YouTube, and other places where podcasts are found.

Please reach out to schedule individual, couple, and group intuitive psychotherapy sessions; request media appearances, interviews, and speaking engagements, or to learn more about your personal Chiron through her one-on-one intensive psychoastrology® monthly coaching program.

At nolatherapy.com you can connect with Lisa Tahir and learn more about her work including her nonprofit,“The Yes Foundation, INC.” It uses tax[1]deductible donations to teach children and adults with disabilities to blow and cast glass art utilizing her ADA compliant and US patented workbench, “The CHAIR-iot.”

** Order Lisa’s new book endorsed by His Holiness the 14th Dalai Lamaon empathy, compassion, and self-forgiveness: www.nolatherapy.com/chiron

** Visit Lisa’s website:  https://www.nolatherapy.com for:

  • Online ‘In-Powerment’ Class
  • Podcast- ‘All Things Therapy’
  • Follow her on social media @nolatherapy (Insta, FaceBook, YouTube)
  • Scheduling Sessions
  • Joining email list
  • Art
  • Non-Profit & US Patent
  • Become her patron at Patreon at https://www.patreon.com/allthingstherapy

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast – Lisa Tahir, LCSW – Psychoastrology® and The Chiron Effect

Lisa Tahir, LCSW enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being.

I feel blessed to have had the chance to engage in such an enchanting and information-packed conversation with Lisa Tahir, LCSW, founder of Psychoastrology®, author, podcaster, licensed clinical social worker, artist, inventor, certified life coach, and more. Please join us as we discuss:

  • Lisa’s insights on core wounds, psychoastrology, and healing
  • her insights on Chiron and transformation
  • what she means by “the Chiron Effect”
  • her book The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube.

Bio:

“Lisa Tahir is from New Orleans, Louisiana, where she became a Licensed Clinical Social Worker (LCSW) in 2000. She expanded her practice to Los Angeles, California, in 2014, and attained her second LCSW license in California in 2016. She is additionally certified in EMDR level I, Reiki level II, and as a Thought Coach through the Institute for Transformational Thinking in Los Angeles, California.

Lisa has private practice office locations and residences in both Los Angeles and New Orleans, and she lives between both cities with her cats Jiggy and Baby. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition,sound frequencies, yoga, exercise, podcasting, writing, and teaching.

She enjoys speaking on topics related to psychoastrology®, spirituality, emotional health, physical health, and mental well-being. Lisa loves maintaining her fitness through many self-care practices and activities that range from meditation, reading, writing, creating glass art, running, indoor rock climbing, yoga, surfing, traveling, weight lifting, and spending time with family, friends, and loved ones.

She hosts the popular weekly podcast All Things Therapy found on LA Talk Radio, iTunes, Google Play, iHeartRADIO, Stitcher, YouTube, and other places where podcasts are found.

Please reach out to schedule individual, couple, and group intuitive psychotherapy sessions; request media appearances, interviews, and speaking engagements, or to learn more about your personal Chiron through her one-on-one intensive psychoastrology® monthly coaching program.

At nolatherapy.com you can connect with Lisa Tahir and learn more about
her work including her nonprofit,“The Yes Foundation, INC.” It uses taxdeductible donations to teach children and adults with disabilities to blow and cast glass art utilizing her ADA compliant and US patented workbench, “The CHAIR-iot.”** Order Lisa’s new book endorsed by His Holiness the 14th Dalai Lamaon empathy, compassion, and self-forgiveness:www.nolatherapy.com/chiron ** Visit Lisa’s website:  https://www.nolatherapy.com for:

  1. Online ‘In-Powerment’ Class
  2. Podcast- ‘All Things Therapy’
  3. Follow her on social media @nolatherapy (Insta, FaceBook, YouTube)
  4. Scheduling Sessions
  5. Joining email list
  6. Art
  7. Non-Profit & US Patent

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Dr. Sharon Grossman – Understanding Burnout; and the 7E Solution to Burnout

“Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days.

I learned much, myself, as Dr. Sharon Grossman, success coach, clinical psychologist, author, speaker, and burnout expert, shared her brilliant insights. Please join us as we discuss:

  • Dr. Sharon’s philosophies on stress and burnout
  • her insights on self-care for improving well-being
  • what she means by “shifting our mindsets”
  • her book The 7E Solution to Burnout
  • and so much more!

Free gift link: Mindset Master Starter Kit

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Dr. Sharon Grossman is the founder of the Exhausted to Extraordinary™ Method, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a psychologist, coach, and author of the international bestseller, The 7E Solution to Burnout, Dr. Sharon works with 6-figure executives, entrepreneurs, and professionals in high-stress industries who are struggling with anxiety, overwhelm, and burnout. She shares tips and strategies as a keynote speaker and on her weekly podcasts, Optimize Your Life and The Women in Medicine Badass Radioshow.” Visit her at www.drsharongrossman.com

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Bre Gentile, PhD – Restorative and Trauma-informed Design; & the Seven Domains of Wellness

Bre Gentile is a clinical psychologist dedicated to trauma-informed and restorative practices in user research and products and services design.

I am happy to offer a much-needed conversation with Dr. Bre Davis, trauma-informed design consultant, founder and CEO of Dr. G’s Lab, and director of product design at the Center for Youth Wellness. Please join us as we discuss:

  • Dr. G’s personal story of grief, sobriety, and ACEs
  • her inspirational work in the trauma-informed product design arena
  • what she means by “designing trauma-informed products from poignant concepts to help tend adverse childhood experiences”
  • the Seven Domains of Wellness
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Bre Gentile is a clinical psychologist dedicated to trauma-informed and restorative practices in user research and products and services design. After spending 10 years in clinical psychology working as a therapist, she pursued her passion for mental health tech. From 2015 – 2019 she worked with tech companies – first as a clinical advisor at a chatbot startup and then at Google as a user researcher on their
hardware team. She is now the Director of Product Design at a non-profit organization, Center for Youth Wellness and is Founder and CEO of Dr. G’s Lab, a trauma-informed design consultancy. She serves as a board member for the Junior League San Francisco and as a board member to Inward, a trauma-informed leadership coaching consultancy.”

Dr. G’s Lab: A trauma-informed design consultancy (drgslab.com)https://www.drgslab.com/ 

Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: John Davis – Corporate Action Hero: The Five “Fs” of Overcoming Adversity

John Davis is an internationally known Keynote Speaker, Comedian, Fight Director, Stuntman, College Professor, artistic Director, and Action Hero.

I enjoyed this deep-dive conversation filled with brilliant insights, humor, and inspiration with guest, John Davis, Corporate Action Hero, dynamic speaker, accomplished leader, and expert in managing people to peak performances during change. Please join us as we discuss:

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“John Davis is an internationally known Keynote Speaker, Comedian, Fight Director, Stuntman, College Professor, artistic Director, and Action Hero. He has traveled extensively throughout the world speaking to audiences of all ages and backgrounds in 28 countries and over four thousand live performances. John inspires you to set and reach your maximum potential and awaken your Inner Action Hero!

After the tragic events of September 11, 2001 John  dedicated a great amount of time bringing entertainment to the soldiers overseas. On six USO tours, John performed more than one hundred shows and has taken his comedy to even the most remote bases in both Iraq and Afghanistan.  “

THE CORPORATE ACTION HERO – Home: https://www.corporateactionhero.com/

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows

The Healing Place Podcast: Sarah Peyton – Uncovering and Releasing Unconscious Contracts; Self-sabotage; & Self-care Strategies

Sarah Peyton, author of the new Your Resonant Self Workbook, is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Her work focuses on a compassionate understanding of relational trauma on the brain, and using resonance for change and healing.

I always feel so incredibly blessed when Sarah Peyton joins me on the show to share her brilliant trauma-recovery insights and beautiful spirit with us. Sarah is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Please join us as we discuss:

  • Sarah’s gentle yet powerful wisdom on healing, self-talk, and resonant language
  • her recently released book: Your Resonant Self Workbook: From Self-sabotage to Self-care
  • what she means by unconscious contracts and self-sabotage
  • the healing power of our words
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

Sarah Peyton, author of the new Your Resonant Self Workbook, is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Her work focuses on a compassionate understanding of relational trauma on the brain, and using resonance for change and healing.”

https://sarahpeyton.com/https://yourresonantself.com/

 Peace,

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows