Today I release any stored negative energy held within my body as I continue to cleanse out that old negative trauma energy and allow the light of God and Holy Spirit to fill me instead. I find comfort in knowing I am loved and guided along this healing journey.
This week has been fairly quiet on the book-front. The completed proposal is in my editor’s hands. She will have it back to me by the first week of February. Then I can edit away!
As for the book itself . . . I am so excited to have an outline to work with and a plan for it. Finally. As I’ve told so many, I’ve been writing this book for years. In, what feels like, circles. Always coming back to “what is it I am really trying to say?” I knew in my heart and soul I didn’t want it to be a “woe is me” story all about my trauma. I wanted it to be about hope and healing and the journey toward joy, yet knowing the trauma has to be a part of it.
There is a connection that happens between our souls when we have those “me, too” moments. The haunting beauty of my story is that it paints with a broad trauma brush, touching different people in different ways . . . yet, the vast majority of those folks are striving to live a more joyous, peaceful and purposeful existence. And many are stuck. Not knowing quite how to do move forward.
This is my tale from trauma to triumph, the “how to” for getting oneself unstuck from the muck.
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Tomorrow, I have a meeting to discuss the website development. Excited to move forward with that, as well! Wish me luck.
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A beautiful and incredibly talented friend painted this unicorn shadow for me. It hangs next to my desk in my writing space. I smile at it every day.
Facebook post from January 3, 2017:
Goals for 2017 include continued self-care, cultivating peace in my life, experiencing continued connectedness. This morning before heading off to work, I took some “T” time.
I’m currently reading 13 different books but my favorite is “The Gifts of Imperfection”. If you’re looking for an amazing read, pick this book up.
I also wrote in a Gratitude journal, with today’s instructed subject: “To learn from our enemies is the best way to loving them: for it makes us grateful to them” . . . not that I have “enemies”, per se, but a difficult subject to write about in a grateful way, nonetheless.
Finally, I took a few minutes to mindfully color. Just breathe and settle into my day.
Take care of yourself in some way today. Whether big or small. You are so very worth it ?
I wish you a life filled with an abundance of joy, tranquility, laughter and love.
#traumainformedcare #hopeforhealing #hope #healing #unicornshadows
Facebook post from January 20, 2017:
I know this sounds dramatic, but this is the truest statement I have ever shared: yesterday forever changed my life. I cannot go into great detail as I would violate the trust of several others. However, I do want to share my experience with a semi-synopsis.
I discovered yesterday that prayer and love combined are the most powerful force in the universe. If we pray for those who have hurt our hearts and souls and do so with an abundance of love in our hearts, miracles can happen. Miracles will happen. Without a doubt.
We are surrounded by angels and guides and God’s light. I know this without reservation now. I have prayed my entire life, but it wasn’t until these past few months that I prayed with so much passion and from a place of utter desperation (not for myself but for another), that I finally understood the connection.
My heart and soul have been freed via a profound and beautiful experience. Perhaps some day I can share the details. Maybe in a future book.
A beautiful friend was once sitting in a dark church all alone, praying, when my deceased father gave her a message for me. I know I’ve shared this message before, but it begs repeating:
“Stop thinking. Just love.”
I get it now, Dad. Thank you ❤