CPTSD – Page 10 – Unicorn Shadows

The Healing Place Podcast: Nisha Manek, MD, FACP, FRCP (UK) – Information Medicine; the Power of Intention; and Bridging Science & Spirit

I am sending much gratitude to the brilliant and enlightening Dr. Nisha Manek for joining me to discuss:

Dr. Nisha’s book release: Bridging Science & Spirit: The Genius of William A. Tiller’s Physics and the Promise of Information Medicine
the practice and power of intention
how trauma impacts our physical health
what is information medicine?
holistic healing
and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“When she was eight years old, Nisha decided to seek the truth. She never changed her mind. A native of Kenya, Nisha’s humble background propelled her to transcend limitations: gender, ethnic, and financial. She started her rheumatology career at the Mayo Clinic, Rochester, Minnesota. Nisha is an internally recognized leader in the field of integrative medicine. But she didn’t stop there. Nisha partnered with one of the world’s most innovative physicists: Emeritus professor, William A. Tiller of Stanford University and pushed the boundaries of what is possible in the physics lab. As part of her tenure with Professor Tiller, Nisha achieved an astonishing confirmation of Tiller physics by testing the sacred relics of the historical Buddha. One of her proudest moments was moderating HH the 14th Dalai Lama during a Mind-Life Institute conference at the Mayo clinic. With storytelling as a core skill, she has authored a one-of-a-kind book: Bridging Science and Spirit, closing the gap between two seemingly separate areas of knowledge. She is a fellow of the American College of Physicians and a fellow of the Royal College of Physicians of the United Kingdom.”

Learn more about Nisha and her mission at: https://nishamanekmd.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Jenna Riemersma – Internal Family Systems (IFS), Spirituality, & the Role of Protector Parts

I am feeling so very blessed to have had the opportunity to engage in an enlightening, informative, and powerful conversation with Jenna Riemersma, LPC, CSAT-S, CMAT-S, EMDR, IFS, NCC – founder and clinical director of the Atlanta Center for Relational Healing and teaching faculty for the International Institute of Trauma and Addiction Professionals. Please join us as we discuss:

Jenna’s recent #1 selling book release: Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
the role of protector parts after trauma/adverse childhood experiences
the God-image within us (or core self)
protector parts: what are exiles and firefighters?
moving against vs. moving toward
and so much more!

Bio:

“Jenna Riemersma is the founder and clinical director of the Atlanta Center for Relational Healing, and teaching faculty for the International Institute of Trauma and Addiction Professionals (IITAP).
Jenna holds a Masters Degree in Public Policy from Harvard University, and a Masters Degree in Professional Counseling from Richmont Graduate University. She is a licensed professional counselor and a certified sex addiction therapist supervisor.”

Learn more about Jenna and her mission at: https://jennariemersma.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Karin Hill – Overcoming PTSD with Neuro-Linguistic Programming (NLP)

Much gratitude goes out to Karin Hill, Neuro-Linguistics Programming practitioner and mind coach, for joining me on The Healing Place Podcast. Please join us as we discuss:

her personal journey through a PTSD diagnosis
Neuro-Linguistic Programming (NLP)
keeping the memories while losing the emotional ties to them
benefits of mind coaching
and so much more!

Bio:

Certified and Licensed Hypnotherapist
Registered NLP Practitioner
Certified Performance Coach
Certified Psych-K Facilitator
Certified Hypnotist: Specialist in Regression Therapy
Registered Hypnotherapist with WA State Dept. of Health
Member of Hypnotic Women

Learn more about Karin and her mission at: https://coachkarinhill.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Terry Maluk – Calming Chronic Stress; Rx for RNs; & Heart-Breathing

What a beautiful and enchanting conversation with Terry Maluk: stress management coach, author of multiple best-selling books, and EFT practitioner. Please join us as we discuss:

stress management and calming toolboxes
her book Rx for RNs and the importance of self-care
EFT or tapping strategies
using stealth techniques for calming
the benefits of the heart-breathing technique
and so much more!

Bio:

“Terry Maluk is a stress-management coach and author of multiple bestselling books that provide proven methods to relieve stress and rediscover joy. A member of the American Holistic Nurses Association,Terry holds a Master of Science degree in Public Health, is an accredited, certified Emotional Freedom Techniques (EFT Tapping) practitioner, and a registered yoga teacher. Her extensive experience and her passion for helping others make her books excellent resources for anyone ready to start their journey toward a happier life.”
Links:
Website: https://fromstressedtocalm.com/
Facebook: https://www.facebook.com/FromStressedToCalm/
Books on Amazon: https://www.amazon.com/s?k=terry+maluk

Learn more about Terry and her mission at: https://fromstressedtocalm.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Dr. Jamie Marich – Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools

Oh so thankful for the opportunity to engage in an informative and empowering conversation with Dr. Jamie Marich, founder of The Institute for Creative Mindfulness, clinical trauma specialist, expressive artist, writer, yogini, performer, short-film maker, Reiki master, and recovery advocate. Please join us as we discuss:

Dr. Jamie’s personal story of addiction recovery
her upcoming book release: Trauma and the 12 Steps: An Inclusive Guide to Enhancing Recovery
building bridges, not walls
incorporating outside help and diverse spiritual practices
her philosophies on mindfulness
and so much more!

Bio:

Jamie Marich, Ph.D., LPCC-S, LICDC-CS, REAT, RYT-500, RMT
Dr. Jamie Marich describes herself as a facilitator of transformative experiences. A clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, and recovery advocate, she unites all of these elements in her mission to inspire healing in others. She began her career as a humanitarian aid worker in Bosnia-Hercegovina from 2000-2003, primarily teaching English and music while freelancing with other projects. Jamie travels internationally teaching on topics related to trauma, EMDR therapy, expressive arts, mindfulness, and yoga, while maintaining a private practice in her home base of Warren, OH. Marich is the founder of the Institute for Creative Mindfulness and the developer of the Dancing Mindfulness practice to expressive arts therapy. She is also the co-creator of the Yoga Unchained approach to trauma-informed yoga, and the developer of Yoga for Clinicians. Marich is the author of EMDR Made Simple: 4 Approaches for Using EMDR with Every Client (2011), Trauma and the Twelve Steps: A Complete Guide for Recovery Enhancement (2012), Creative Mindfulness (2013), Trauma Made Simple: Competencies in Assessment, Treatment, and Working with Survivors, and Dancing Mindfulness: A Creative Path to Healing and Transformation (2015). Marich co-authored EMDR Therapy & Mindfulness for Trauma-Focused Care along with colleague Dr. Stephen Dansiger, which was released with Springer Publishing in 2017. Her newest title, Process Not Perfection: Expressive Arts Solutions for Trauma Recovery, released in April 2019. North Atlantic Books is publishing a second and expanded edition of Trauma and the 12 Steps, due for release in the Summer of 2020. Marich’s writing and work on Dancing Mindfulness was featured in the New York Times in 2017. In 2015, she had the privilege of delivering a TEDx talk on trauma. NALGAP: The Association of Gay, Lesbian, Bisexual, Transgender Addiction Professionals and Their Allies awarded Jamie with their esteemed President’s Award in 2015 for her work as an LGBT advocate. The EMDR International Association (EMDRIA) granted Jamie the 2019 Advocacy in EMDR Award for her using her public platform in media and in the addiction field to advance awareness about EMDR therapy and to reduce stigma around mental health.”

Learn more about Jamie and her mission at: https://www.drjamiemarich.com/ and https://www.traumamadesimple.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast: Debra Landwehr Engle – The Only Little Prayer You Need: A Pandemic Conversation

I feel incredibly blessed for the opportunity to engage in a goose-bump filled conversation with Debra Landwehr Engle and send a huge THANK YOU to podcast guest, Diane Petrella, for the introduction. Please join us as we discuss:

the journey of writing and publishing her #1 best-selling book The Only Little Prayer You Need: the Shortest Route to a Life of Joy, Abundance, and Peace of Mind
the unexpected gift of the Dalai Lama writing a foreword for her book
the power of prayer and energy exchange
utilizing “I am” statements
our potential to find joy and growth within this pandemic
and more!

Bio:

“Debra Engle is the bestselling author of The Only Little Prayer You Need: The Shortest Route to a Life of Joy, Abundance and Peace of Mind (Hampton Roads Publishing), featuring a foreword by His Holiness, the Dalai Lama, and an endorsement by Archbishop Emeritus Desmond Tutu.

She also wrote Grace from the Garden: Changing the World One Garden at a Time (Rodale Publishing), which provides excellent examples of community and team-building principles in action and received a glowing review in Oprah magazine.

Her most recent release, Let Your Spirit Guides Speak, was published in the U.S. by Hampton Roads and in Germany by Random House. It won a silver award from Nautilus, which recognizes books that build a better world.

Deb’s next book, Be the Light That You Are: 10 Principles for Bringing Peace to a Chaotic World, will be released in spring of 2019. It’s all about taking your spiritual practice out into the world and putting it to work for you every day, with practical ideas of what to say and do when life throws you challenges.

Deb’s writing was included in The Art of Living: A Practical Guide to Being Alive, along with essays by Deepak Chopra, Mikhail Gorbachev, Sir Richard Branson and the Dalai Lama, among others.

She is the co-author of Hunger in the Heartland and served as the producer and writer for the accompanying 30-minute documentary, which was broadcast on the Iowa PBS affiliate.

For many years, Deb worked as a freelance writer and editor for such national publications as Better Homes and Gardens and Country Home. She also served as project manager for custom publications, working with a number of Fortune 500 companies.

In 2005, she founded her company, GoldenTree Communications, which offers writing and personal growth retreats, as well as mentoring for authors in writing and publishing.

Deb holds a Master of Fine Arts degree in Creative Nonfiction from Goucher College in Baltimore.

Her years of experience in publishing and communications, along with personal development, serve as a solid basis for her books, classes, presentations and workshops.

Deb lives near Des Moines, Iowa. Follow her on Facebook and on Twitter @DebraEngle2.”

Learn more about Deb and her mission at:

Home

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast – Diane Petrella, MSW: Food Addiction & Sexual Abuse; Ho’oponopono Hawaiian Healing; & Meditation

Super excited to celebrate the 100th episode of The Healing Place Podcast with Diane Petrella, a licensed therapist who works with sexual abuse survivors who struggle with emotional eating, weight, and body image concerns. Thank you, Diane, for joining me to discuss:

her role as a licensed therapist helping clients with sexual abuse history
food addiction as a result of childhood trauma
adverse childhood experiences (ACEs) and hypervigilance
self-protective mechanisms
Ho’oponopono Hawaiian healing technique
meditation
and more!

Bio:

“Diane Petrella, MSW is a licensed psychotherapist and life coach specializing in mind-body-spirit approaches to self-growth, healing, and weight loss. Early in her career she co-founded the first child sexual abuse treatment program in Rhode Island and for many years routinely testified in court as an expert witness in the area of child and adult sexual assault and post-traumatic stress. She has 30 years experience working with sexual abuse survivors to help them overcome trauma and reclaim a loving and respectful connection with their bodies.”

Learn more about Diane and her mission at:

dianepetrella.com

On that page there’s a sign-up on the upper right to download Diane’s free eBook, Shed Your Pounds of Protection, but here’s another link just for that sign-up: https://dianepetrella.com/shed-your-pounds-of-protection-2/

Use discount/promo code for Diane’s two audio programs: Heal

Peace to you all!

Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

When Grandma Celebrates Sobriety

As many of you know, I host the internationally downloaded Healing Place Podcast. I do my own editing using a fairly easy software, Wondershare Filmora, and can usually work through any hiccups found in the recordings. However, I ran into a snag last week when my own audio feed was scrambled. I had no idea during the recording process and only discovered the problem when I started editing. Needless to say, I discovered I am not a sound engineer.

That left me scrambling for a solution for the upcoming Friday podcast release. I could bump up the remaining recorded interviews, but one of them was a celebration of podcast episode number 100! That nixed that idea. I happened to be running around with my eighty-four year old mother the day after discovering my recording dilemma when the idea hit me to record an impromptu Facebook Live interview with her.

A little history might help.

I have described my mom as that cute little Gizmo character from the movie, Gremlins. She is sweet and cute and an angel on earth.

When sober.

But add vodka . . . and just like those Mogwai in the movie, Gremlins, if they eat after midnight, all hell breaks loose. My mom would transform into a cruel, at-times violent and suicidal addict. I experienced flashbacks during EMDR Therapy of waking as a child to find my blank-eyed mother standing over me with a butcher knife in her hand. She denies such acts to this day.

I was the “good girl” in our family. Living a life of co-dependency, searching for my mother’s love and approval most often when she was drinking, and always there to clean up the mess alongside my younger sister. That is until July, 2019. I answered my sister’s phone call as I stood atop a mountain resort in Estes Park, Colorado. Hundreds of miles from home. In that moment, as I was informed of another hospitalization of my mom, brought on by a drinking binge carried out with the intent to die, that I reached my tipping point.

Hit a wall.

Broke the poor camel’s back with that last straw.

Said to the universe with zero hesitation . . .

DONE.

I walked away from my elderly mother in that moment. And did not speak to her for the next three months. And it hurt my soul to do so. I cried. I shook off Catholic guilt. Yet I stayed firm. And as each day passed, I became more determined in my resolve to give her the space she needed to save herself. It was time for her to clean up her own mess and face those long-avoided demons of her own childhood.

She called me in October. I answered. And I’m not sure why I took the call that time. Something compelled me to do so. She was sober. Happy. And looking for resolution in our relationship. I was more than willing to honor her needs and give her a chance, yet again.

This past Christmas she asked if she could skip our traditional family gathering. I asked her if she was afraid she’d be triggered to crave alcohol and she admitted, yes. I, again, honored her needs and we changed our family plans. Instead we surprised her with a quick ten minute visit to her place which left her smiling and grateful.

Now here we are . . . six months in. She continues to celebrate her sobriety. As do I.

When grandma, or in our case GJ, celebrates sobriety, we share it with the world!

The Healing Place Podcast – Andrea Winkler: Gender Responsive Substance Use Disorder Treatment & Trauma Informed Care

Thank you, Andrea Winkler, practice-based trainer and Duke Psychiatric Outpatient Clinic mental health assessment and psychotherapy provider, for joining me on the podcast to discuss:

her work with women in addiction recovery
trauma-informed philosophies
training and consultation services
trauma responses in the medical field
her personal journey into trauma-recovery work
and more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on iTunes, Blubrry, Spotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Andrea Winkler, MSW, LCSW, LCAS has emerged as an engaging and informative practice-based trainer. She maintains a full-time caseload at the Duke Psychiatric Outpatient Clinic where she provides mental health assessment and psychotherapy. Her passion for trauma and gender related issues began early in her academic experience at James Madison University, and continued throughout her MSW program at UNC Chapel Hill. Completion of UNC’s Certificate in Substance Abuse Studies provided additional specialization in a population for whom trauma is a primary co-occurring feature. Andrea has developed training and consultation services that support the practical application of gender responsive substance use disorder treatment and trauma-informed care into medical, educational, intellectual/developmental disabilities, mental health, and substance use treatment fields.”

Learn more about Andrea and her mission at:

Andrea Winkler, LCSW, LCAS

Clinical Social Worker and Addictions Specialist

Duke AHEC Trainer and Consultant

919-660-0528 office Andrea.winkler@duke.edu

LinkedIn Profile:

https://www.linkedin.com/in/andrea-winkler-lcsw-lcas-4221788/

Peace to you all!

Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/

The Healing Place Podcast – Heather Ferri: Healing, Health, Happiness

I feel blessed to have had the opportunity to engage in such an enlightening and hope-filled conversation with transformational speaker and master healer, Heather Ferri. Join us as we discuss:

her book Victim to Victory: Healing Generational Abuse from My Bloodline
Kundalini Yoga
her personal story of triumph over trauma
and more!

Bio:

“Heather Ferri is the author of Victim to Victory: Healing Generational Abuse from My Bloodline. She works globally as a resilience and motivational speaker, and master healer. She spent a decade as a professional Broadway performer and created a Guinness Book of World Records for 16 continuous turns in tap shoes. Heather’s history of childhood abuse caught up with her as she began to have chronic pain, auto-immune symptoms, panic attacks, and eventually severe PTSD. Heather experienced a spiritual awakening that led her to two eastern sciences that not only saved her life but shifted her profession and mission. Now she is a guide for those suffering with pain and is masterful at customizing programs that heal.”

Learn more about Heather and her mission at:

Interested in an online program or private coaching: https://healingpain.solutions/
Interested in hiring her for speaking and employee programs: https://www.heatherferri.com/

Peace to you all!
Teri

Hope for Healing Newsletter: https://mailchi.mp/741bdf08d718/hope-for-healing-newsletter-may-2019

Book Launch Team: https://www.facebook.com/groups/unicornshadows/